The journey of a thousand miles begins with a single step

- Lao Tzu -

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What is Counselling?

Counselling provides a therapeutic environment in where the client and therapist can explore any difficult emotions, thoughts or behaviours that the client may be experiencing.

How Can it Help?

The counselling journey helps the client understand their thoughts and feelings with more clarity. This process allows the client to develop the knowledge and resilience needed to tackle the issues that affect their daily life. 

About Our Approach ...

Our counselling approach is integrative. Every client is unique and through integrative psychotherapy, we can adapt our approach to compliment the needs of each of our clients. For further information, please see the about section.